Guiding You Towards a Healthier State of Mind
Individual Therapy Services in Rochester, NY
Interested in scheduling an initial consultation? I offer a judgment-free zone to explore your needs.
What I Offer
Individual Therapy
Are you finding it difficult to open up to others? Are you yearning to attain inner peace and establish life balance? I offer individual therapy sessions tailored to your unique needs. Together, we’ll delve into your concerns, explore your goals, and work towards personal growth and transformation. My approach is rooted in creating a safe and supportive space for you to address your issues and achieve your desired life outcomes.
Online Counseling
Struggling to find the time or resources for in-person therapy? Seeking mental health support from the comfort of your own space? I provide online counseling services designed to meet your needs wherever you are. Through secure and confidential virtual sessions, we’ll work together to address your challenges, explore your emotions, and foster personal growth. Whether you’re facing relationship issues, anxiety, or life transitions, I’m here to support you.
Pricing
- $120 for individual sessions
- $145 for first session
Insurance
- Cigna
- Aetn
- BCBS of Massachusetts
Specialties
- Self Awareness
- Depression
- Anxiety
- ADHD
- Coping Skills
- Emotional Intelligence
- Spirituality
- Trauma
- Personality Disorders
- Grief
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress Management
- Weight Loss
At Delightful Heart Therapy, I provide my clients with the tools they need to live a healthier, more fulfilling life. Contact me today to schedule a consultation.